NUTRITION

Southwestern Soup

This soup is the perfect blend of southwestern seasonings, meat, sweet potatoes and corn.

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By Holly Clegg

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Nothing beats an easy, hearty one-pot style family dinner. This super Southwestern Soup with the perfect blend of southwestern seasonings, meat, sweet potatoes and corn is a personal favorite. Made with lean ground meat, it resembles a chili. Even the kids will enjoy it and dig in!

 

Southwestern Soup from Holly Clegg’s trim&TERRIFIC® Gulf Coast Favorites cookbook

This easy-to make hearty soup is a real family pleaser.

Makes 9 (1-cup) servings

Nutritional information per serving: Calories 149, Calories from fat 17%, Fat 3 g, Saturated Fat 1 g, Cholesterol 28 mg, Sodium 289 mg, Carbohydrate 19 g, Dietary Fiber 3 g, Sugars 4 g, Protein 13 g, Diabetic Exchanges: 1 starch, 1 vegetable, 1 1/2 very lean meat.

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.

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