Your Daily Insights into
Health & Fitness

Chicken Pot Pie

101

Mix up your dinner with this healthy and hearty recipe.

Easy Beef Enchiladas

76

Want something you can whip up in no time? Look no further.

Pasta Alternatives

65

Check out these ideas to cut down on carbs.

Roasted Peppers and Sausage

73

Reduce inflammation with this hearty recipe.

Strawberry and Kiwi Mixed Green Salad

98

Give this delicious salad a try to brighten up any meal.

Quick Veggie Soup

68

Check out this recipe to make on a busy weekday.

Asian Sliders with Pineapple Salsa

63

Try this delicious recipe that packs in the protein.

Low-Cal Snack Ideas

55

Check out these ideas for healthy alternatives to those between meal snacks.

Chicken Tostada Recipe

57

Looking to make your chicken more interesting? Check out this recipe.

Light Lemon Angel Hair Pasta

62

Brighten up your pasta with this delicious recipe.

Roasted Broccoli Recipe

78

Try this recipe to make your vegetables more interesting.

BBQ Chicken Pizza

64

Looking for a healthy way to satisfy your pizza craving? Look no further.

Chicken Tortilla Soup

56

Fire up cold winter evenings with this soup recipe.

Delicious Chicken Meatballs

56

Pack in some protein with this easy recipe

Southwestern Shrimp Salad Bowl

48

Enjoy this delicious meal that's also a good recipe for heart disease.

Corn, Cucumber and Tomato Salad

68

Use leftover veggies to create this delicious salad.

Southwestern Sweet Potato Salad

57

Looking for a potato salad alternative? We've got you covered.

Enjoy Some Tuna Tacos

51

Try out these tuna tacos with wasabi cream and mango salsa.

Florentine English Muffins

44

You just need 5 ingredients for an easy and delicious breakfast.

Watermelon and Feta Salsa

71

Whip up this refreshing dish for a hot summer day.

A Healthy Smoothie Recipe

61

This perfect summer drink is not only simple and healthy for you, but also delicious.

Pretzel Crusted Chicken

51

This recipe will satisfy your cravings for salty and sweet.

Kiwi and Strawberry Smoothie

66

This combination of green kiwi and strawberry will make a delightfully delicious smoothie.

Easy Weeknight Dinners

42

In 20 minutes or less, you'll have a delicious meal to end the night with.

The Best Nutrient-Packed Mocktail Recipes

46

Here are some of the most delicious and healthy non-alcoholic drinks to serve at your next party.

Crawfish Jambalaya

56

Served over a bed of rice, this crawfish dish will have you wanting more.

Lemon Feta Chicken

30

healthy This easy diabetic oven-baked recipe comes together quickly for a great meal.

Crockpot Applesauce

40

Put your crockpot to the test with this delicious recipe.

Stuffed Peppers Casserole

34

All you need are bell peppers, lean sirloin, brown rice and tomatoes for this delicious meal.

Healthy Microwave Cake

35

Whip up to this quick 5-minute cake for breakfast or a snack.

Tropical Fruit Dessert Pizza

34

Take your seasonal fruits and make a delicious treat out of them.

Chicken Parmesan One Dish

26

This easy chicken recipe comes with simple preparation.

Healthy Apple Pie For One

39

Treat yourself to this classic fall dessert by learning how to make the healthy version.

Breast Cancer Awareness Month

37

Raise awareness about the importance of early detection and how food can play a role.

2-Ingredient Sweet Potato Pancakes

42

Spice up your pancakes by making them a little more healthy and even more delicious.

Crawfish Remoulade

34

Gather up the crawfish and mix it up with this delicious sauce.

Crispy Chickpeas

25

Make your chickpeas more exciting for a delicious snack.

Marinated Shrimp and Artichokes

46

Serve up this simple shrimp appetizer that will satisfy your gourmet tastebuds.

Celebrate National Arthritis Awareness Month

35

Celebrate this month by taking the time to treat your arthritis with a healthy diet.

Dietitian Recipe Substitutions and Tricks

56

These dietitian-recommended tips will help you transform recipes into something healthy.