Make Your Own Strawberry Milk

Ingredients:

• 1 cup (about 200 ml) skim milk
• 1/4 cup (100g) strawberry pulp

*can be replaced with mashed/blended strawberries

Directions:

1. In a blender (or with a spoon) mix all ingredients.
2. Enjoy.

Yield: 1 portion

Nutritional Facts (1 portion): 91kcal, 16g carbs, 10g sugar, 0g fat, 6g protein

A few years back Filipa decided to change her bad eating habits and improve her health. Because she has a bit of a sweet tooth, having healthy and delicious desserts is a big priority. Filipa created her blog Easy Low Calorie Desserts to share those yummy treats she creates.

Photo Credit: zarzamora/Shutterstock.com